/* Tutorial for PsykologKI — psykologki.no/tutorial/
   Palett og typografi i slekt med appen og reklamefilmene. */
*{margin:0;padding:0;box-sizing:border-box}
:root{
  --navy:#123E7A; --deep:#0C2245; --accent:#1F6FE0; --accent2:#2E7DD1; --sky:#8FC0F4;
  --ink:#132338; --muted:#5F6B7E; --line:#E3E7EE; --bg:#F6F7FA; --card:#FFFFFF;
  --green:#1E9E5A; --shadow:0 10px 30px rgba(18,62,122,.10);
  --r:16px;
}
html{scroll-behavior:smooth}
body{font-family:'Inter','Segoe UI',system-ui,sans-serif;color:var(--ink);background:var(--bg);
  -webkit-font-smoothing:antialiased;line-height:1.55}
h1,h2,h3,.brand-name{font-family:'Poppins','Segoe UI',sans-serif;letter-spacing:-.01em}
img,video{max-width:100%;display:block}
a{color:var(--accent);text-decoration:none}
kbd{font:600 11px/1 'Inter',sans-serif;background:#EDF1F7;border:1px solid var(--line);
  border-bottom-width:2px;border-radius:5px;padding:2px 6px;color:var(--navy)}

/* Leseprogresjon */
#readbar{position:fixed;top:0;left:0;height:3px;width:0;z-index:60;
  background:linear-gradient(90deg,var(--navy),var(--accent) 60%,var(--sky))}

/* ---------- Topp ---------- */
.top{position:sticky;top:0;z-index:50;display:flex;align-items:center;gap:18px;
  padding:10px 26px;background:rgba(255,255,255,.86);backdrop-filter:blur(14px);
  border-bottom:1px solid var(--line)}
.brand{display:flex;align-items:center;gap:10px;color:var(--ink)}
.brand img{width:34px;height:auto}
.brand-name{font-weight:800;font-size:19px;color:var(--navy)}
.brand-badge{font:700 10.5px/1 'Inter',sans-serif;letter-spacing:.12em;text-transform:uppercase;
  color:#fff;background:linear-gradient(135deg,var(--navy),var(--accent));
  padding:5px 9px;border-radius:20px}
.top-cta{margin-left:auto;font-weight:600;font-size:14px;white-space:nowrap;
  background:var(--navy);color:#fff;padding:9px 16px;border-radius:10px}
.top-cta:hover{background:var(--accent)}

.search-wrap{position:relative;flex:1;max-width:520px;min-width:0;display:flex;align-items:center}
#search{min-width:0}
.s-ico{position:absolute;left:11px;font-size:20px;color:var(--muted);pointer-events:none}
#search{width:100%;font:500 14.5px 'Inter',sans-serif;color:var(--ink);
  padding:10px 40px 10px 38px;border:1.5px solid var(--line);border-radius:12px;background:#fff}
#search:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 3px rgba(31,111,224,.14)}
.s-hint{position:absolute;right:11px}
.search-results{position:absolute;top:calc(100% + 8px);left:0;right:0;display:none;
  max-height:min(60vh,480px);overflow:auto;background:#fff;border:1px solid var(--line);
  border-radius:14px;box-shadow:0 24px 60px rgba(12,34,69,.18);padding:6px}
.search-results.open{display:block}
.sr-item{display:block;padding:10px 12px;border-radius:10px;cursor:pointer}
.sr-item:hover,.sr-item.sel{background:#EFF4FC}
.sr-kap{font:700 10.5px/1 'Inter',sans-serif;letter-spacing:.1em;text-transform:uppercase;color:var(--accent2)}
.sr-title{font-weight:600;font-size:14px;margin-top:2px}
.sr-snip{font-size:12.5px;color:var(--muted);margin-top:2px;overflow:hidden;display:-webkit-box;
  -webkit-line-clamp:2;-webkit-box-orient:vertical}
.sr-snip mark,.sr-title mark{background:#FFE9A8;border-radius:3px;padding:0 1px}
.sr-empty{padding:14px;color:var(--muted);font-size:14px;text-align:center}

/* ---------- Hero ---------- */
.hero{background:
  radial-gradient(1100px 600px at 82% -10%, #FDFEFF, transparent 60%),
  radial-gradient(900px 560px at 8% 115%, #E9F0FA, transparent 62%),
  linear-gradient(180deg,#F9FBFE,#F2F5FA)}
.hero-inner{max-width:1200px;margin:0 auto;display:flex;align-items:center;gap:56px;
  padding:58px 28px 50px}
.hero-text{flex:1;min-width:0}
.hero-kicker{font:700 12.5px/1 'Inter',sans-serif;letter-spacing:.18em;text-transform:uppercase;
  color:var(--accent2);margin-bottom:14px}
.hero h1{font-size:clamp(30px,4.4vw,46px);font-weight:800;color:var(--deep);line-height:1.12}
.hero-lead{font-size:17px;color:var(--muted);margin-top:14px;max-width:560px}
.hero-chips{display:flex;flex-wrap:wrap;gap:9px;margin-top:22px}
.hero-chip{display:inline-flex;align-items:center;gap:7px;font:600 13.5px 'Inter',sans-serif;
  color:var(--navy);background:#fff;border:1.5px solid var(--line);border-radius:22px;
  padding:8px 14px;cursor:pointer}
.hero-chip .material-icons{font-size:17px;color:var(--accent)}
.hero-chip:hover{border-color:var(--accent);box-shadow:0 4px 14px rgba(31,111,224,.14)}
.hero-meta{display:flex;flex-wrap:wrap;gap:16px;margin-top:26px}
.hero-meta span{display:inline-flex;align-items:center;gap:7px;font-size:13px;color:var(--muted)}
.hero-meta .material-icons{font-size:17px;color:var(--green)}
.hero-media{flex:0 0 300px}
.hero-media video{width:300px;border-radius:20px;box-shadow:0 24px 60px rgba(12,34,69,.25);
  border:1px solid var(--line)}
.hero-media-cap{text-align:center;font-size:12.5px;color:var(--muted);margin-top:10px}

/* ---------- Viktig-banner ---------- */
.important-banner{max-width:1200px;margin:26px auto 0;display:flex;gap:16px;align-items:flex-start;
  background:linear-gradient(135deg,#0C2245,#123E7A);color:#fff;border-radius:var(--r);
  padding:18px 22px;box-shadow:var(--shadow)}
.important-banner .material-icons{font-size:26px;color:var(--sky);margin-top:2px}
.important-banner strong{font-size:15px}
.important-banner p{font-size:14px;color:#CBDCF2;margin-top:4px;max-width:900px}
@media (min-width:1101px){.important-banner{margin-left:auto;margin-right:auto}}

/* ---------- Layout ---------- */
.layout{max-width:1200px;margin:0 auto;display:flex;gap:40px;padding:34px 28px 80px}
.toc{flex:0 0 264px;position:sticky;top:74px;align-self:flex-start;
  max-height:calc(100vh - 100px);overflow:auto;padding-right:6px}
.toc-chapter{display:flex;align-items:center;gap:9px;font-weight:600;font-size:14px;color:var(--ink);
  padding:8px 10px;border-radius:10px;margin-top:2px}
.toc-chapter .material-icons{font-size:18px;color:var(--accent2)}
.toc-chapter:hover{background:#EFF4FC}
.toc-chapter.active{background:#E7EFFC;color:var(--navy)}
.toc-sub{margin:0 0 4px 14px;border-left:2px solid var(--line);padding-left:10px;display:none}
.toc-sub.open{display:block}
.toc-sub a{display:block;font-size:13px;color:var(--muted);padding:5px 8px;border-radius:8px}
.toc-sub a:hover{color:var(--navy);background:#EFF4FC}
.toc-sub a.active{color:var(--accent);font-weight:600}
.toc-videochip{display:inline-flex;align-items:center;gap:5px;font:600 11px 'Inter',sans-serif;
  color:var(--accent);margin-left:6px}
.toc-videochip .material-icons{font-size:13px}

.content{flex:1;min-width:0}

/* ---------- Kapittel ---------- */
.chapter{margin-bottom:64px}
.chapter-head h2{display:flex;align-items:center;gap:13px;font-size:27px;font-weight:800;
  color:var(--deep);scroll-margin-top:90px}
.chapter-head .num{flex:none;display:inline-flex;align-items:center;justify-content:center;
  width:38px;height:38px;border-radius:12px;font:800 17px 'Poppins',sans-serif;color:#fff;
  background:linear-gradient(135deg,var(--navy),var(--accent))}
.chapter-head h2 .material-icons{font-size:26px;color:var(--accent2)}
.chapter-head .intro{margin:12px 0 0 51px;color:var(--muted);font-size:15.5px;max-width:760px}

/* ---------- Video-blokk ---------- */
.video-block{margin:24px 0 8px;background:var(--card);border:1px solid var(--line);
  border-radius:var(--r);box-shadow:var(--shadow);overflow:hidden}
.video-head{display:flex;align-items:baseline;gap:12px;padding:16px 20px 4px}
.video-head .vh-title{font-weight:700;font-size:16px;color:var(--navy);display:flex;align-items:center;gap:8px}
.video-head .vh-title .material-icons{font-size:20px;color:var(--accent)}
.video-head .vh-dur{font-size:12.5px;color:var(--muted)}
.video-sub{padding:0 20px 12px;color:var(--muted);font-size:14px}
.video-block video{width:100%;background:#0C2245;aspect-ratio:1440/900}
.video-chapters{display:flex;flex-wrap:wrap;gap:8px;padding:14px 16px 16px}
.vc-chip{display:inline-flex;align-items:center;gap:6px;font:600 12.5px 'Inter',sans-serif;
  color:var(--navy);background:#F1F5FB;border:1.5px solid transparent;border-radius:18px;
  padding:6px 12px;cursor:pointer}
.vc-chip:hover{border-color:var(--accent)}
.vc-chip.active{background:var(--navy);color:#fff}
.vc-chip .vc-t{font-weight:700;color:var(--accent2)}
.vc-chip.active .vc-t{color:var(--sky)}

/* ---------- Seksjon ---------- */
.section{margin-top:34px;background:var(--card);border:1px solid var(--line);
  border-radius:var(--r);box-shadow:var(--shadow);padding:24px 26px}
.section h3{display:flex;align-items:center;gap:10px;font-size:18.5px;font-weight:700;
  color:var(--navy);scroll-margin-top:90px}
.sec-linkbtn{margin-left:auto;flex:none;display:inline-flex;align-items:center;gap:5px;
  font:600 12px 'Inter',sans-serif;color:var(--muted);background:none;border:1.5px solid var(--line);
  border-radius:8px;padding:5px 9px;cursor:pointer}
.sec-linkbtn:hover{color:var(--accent);border-color:var(--accent)}
.sec-linkbtn .material-icons{font-size:15px}
.sec-linkbtn.copied{color:var(--green);border-color:var(--green)}
.section .body{margin-top:10px;color:var(--ink);font-size:15px;max-width:820px}
.section .body p+p{margin-top:8px}

.shot-grid{display:grid;grid-template-columns:minmax(0,1.55fr) minmax(240px,1fr);gap:22px;
  margin-top:18px;align-items:start}
.figure{position:relative;border:1px solid var(--line);border-radius:12px;overflow:hidden;
  cursor:zoom-in;box-shadow:0 6px 18px rgba(18,62,122,.08)}
.figure img{width:100%;height:auto}
.pin{position:absolute;transform:translate(-50%,-50%);width:26px;height:26px;border-radius:50%;
  display:flex;align-items:center;justify-content:center;font:700 13px 'Inter',sans-serif;color:#fff;
  background:linear-gradient(135deg,var(--navy),var(--accent));
  box-shadow:0 3px 10px rgba(18,62,122,.45),0 0 0 2.5px #fff;pointer-events:auto;z-index:2}
.pin.hot{background:linear-gradient(135deg,#B32B2B,#E05252);
  box-shadow:0 3px 12px rgba(179,43,43,.5),0 0 0 3px #fff;scale:1.25}
.callouts-title{font:700 11.5px/1 'Inter',sans-serif;letter-spacing:.14em;text-transform:uppercase;
  color:var(--accent2);margin-bottom:8px}
.callouts{list-style:none;counter-reset:co}
.callouts li{counter-increment:co;position:relative;padding:8px 10px 8px 40px;font-size:14px;
  border-radius:10px}
.callouts li::before{content:counter(co);position:absolute;left:6px;top:8px;width:23px;height:23px;
  border-radius:50%;display:flex;align-items:center;justify-content:center;
  font:700 12px 'Inter',sans-serif;color:#fff;
  background:linear-gradient(135deg,var(--navy),var(--accent))}
.callouts li.hot{background:#FBF1F1}
.callouts li.hot::before{background:linear-gradient(135deg,#B32B2B,#E05252)}
.no-shot{display:flex;align-items:center;gap:9px;color:var(--muted);font-size:14px;
  background:#F4F6FA;border-radius:10px;padding:14px;margin-top:16px}

/* Video-referansechip i tekst */
.see-video{display:inline-flex;align-items:center;gap:6px;font:600 12.5px 'Inter',sans-serif;
  color:var(--accent);background:#EFF4FC;border-radius:16px;padding:4px 11px;cursor:pointer}
.see-video .material-icons{font-size:15px}

/* ---------- Lightbox ---------- */
.lightbox{position:fixed;inset:0;z-index:100;display:none;flex-direction:column;
  align-items:center;justify-content:center;background:rgba(8,14,26,.9);padding:30px}
.lightbox.open{display:flex}
.lb-stage{position:relative;max-width:min(1500px,96vw)}
.lb-stage img{max-height:82vh;width:auto;max-width:100%;border-radius:10px}
.lb-stage .pin{width:30px;height:30px;font-size:14px}
.lb-close{position:absolute;top:18px;right:22px;background:rgba(255,255,255,.12);border:none;
  color:#fff;border-radius:50%;width:44px;height:44px;cursor:pointer;display:flex;
  align-items:center;justify-content:center}
.lb-close:hover{background:rgba(255,255,255,.25)}
.lb-cap{color:#CBDCF2;font-size:14px;margin-top:12px;text-align:center;max-width:900px}

/* ---------- Footer ---------- */
.foot{border-top:1px solid var(--line);background:#fff;padding:26px 28px;text-align:center;
  color:var(--muted);font-size:13px}
.foot a{font-weight:600}

/* ---------- Flash ved hopp ---------- */
.flash{animation:flash 1.6s ease-out 1}
@keyframes flash{0%{box-shadow:0 0 0 3px rgba(31,111,224,.55),var(--shadow)}
  100%{box-shadow:var(--shadow)}}

/* ---------- Mobil ---------- */
@media (max-width:1100px){
  .layout{flex-direction:column;gap:10px;padding:22px 16px 60px}
  .toc{position:static;flex:none;max-height:none;background:var(--card);
    border:1px solid var(--line);border-radius:var(--r);padding:12px}
  .toc-sub{display:none!important}
  .toc{display:flex;flex-wrap:wrap;gap:4px}
  .toc-chapter{font-size:13px;padding:7px 9px}
  .hero-inner{flex-direction:column;gap:34px;padding:40px 20px 36px}
  .hero-media{flex:none}
  .important-banner{margin:20px 16px 0;border-radius:14px}
  .shot-grid{grid-template-columns:1fr}
  .chapter-head .intro{margin-left:0}
  .top{padding:10px 14px;gap:10px}
  .top-cta{display:none}
  .brand-name{display:none}
}
@media (max-width:640px){
  .hero-media{display:none}
  .section{padding:18px 16px}
}

/* ---------- Print ---------- */
@media print{
  .top,.toc,.hero-media,.search-wrap,.top-cta,#readbar,.sec-linkbtn,.video-block video{display:none!important}
  .layout{display:block;padding:0}
  .section,.video-block{box-shadow:none;break-inside:avoid}
  body{background:#fff}
}